ASL
Think about the activities that you do in the normal day. Do you play a sport? Do you work? Do you do homework or hang out with friends? Think about how long you do each of these activities. This information is used to calculate your activity factor. Your activity factor is a measure of how much you do.
ASL
Select an activity below and then fill in the length of time that you do this activity. You do not need to use each of the boxes. Please try to remember your activities for a whole day. Remember, a day has 24 hours.
ASL
After you enter all your activities, click the Calculate! button to find out your activity factor. Remember that the Total Hours must equal 24.
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